Life’s guilty pleasures keep us sane! With the day to day obligations of work, chores, and taking care of the kids, a rare moment alone is a great way to recharge and keep a positive outlook! The following ten ways to unwind at the end of the day are amongst some of the favourite evening pastimes for busy mums.
One – Take a Bubble Bath
Few things can take the stress out of a long day better than a warm bubble bath! Just adjust the water temperature, rest your head back on an inflatable pillow and allow the bubbles to carry you away. Sure you’ll have to come back to reality eventually, but when you do your tension will have gone down the drain!
Two – Play Online Games
In this day and age, indulging in some free online games and “endless” gaming apps, like the famous Candy Crush, is a great way to clear your head. Sure it may be a guilty pleasure, but online games like the ones at Betsafe Casino provide a terrific retreat from the pressures of the day as well as a potential way to win some money while you’re at it!
Three – Meditate for Relaxation
You can also find great meditations online, one that is suited to your personal taste and beliefs. Light a scented candle, find a comfortable spot, relax and get in touch with your true feelings through mindfulness techniques.
Four – Grab a Blanket and Watch TV
Although it’s an old standby, snuggling up with some crisps and a favourite show is one of the best ways to relax and unwind. A cuddly blanket feels like a big hug as you watch black and white films, or one of last season’s recorded series.
Five – A Box of Chocolates and Some Romance
Get into a little romance with a racy novel and a box of sweets. Curl up in your cosiest chair with a steamy romance novel and let your cares drift away!
Six – Write your own Romance Novel
Better yet, write your own romance. Relive some of life’s choicest moments, or invent a few of your own. Writing a romance novel is a great way to relive your past and rewrite the ending!
Seven – Keep it Simple with a Cup of Tea
Few things are quite as soothing as a warm cup of tea and some truly great music. Whether you’re listening to classical or golden oldies, music and tea provides a wonderful escape and a soothing way to unwind!
Eight – Start a Hobby
If you’re finding it difficult to drop everything, why not take up a new hobby or revive an old pastime. Knitting, crocheting, and beading are just some of the cool hobbies for women that can help you relax and create something new.
Nine – Cook or Bake
Bake a favourite cake or cook up one of your granny’s best recipes. Cooking is an excellent way to reduce stress. When you’re done you can sit back and enjoy a favourite treat lovingly made by you!
Ten – Spa Night with a Friend
Invite your best friend over for a spa night. Give each other a manicure or pedicure, colour each other’s hair, and indulge in a foot massage.
Or, if you want, indulge in a chick flick marathon, order in your favourite foods and indulge in some ‘guilty mum pleasures’ together!
“in collaboration with David Taylor”
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